Showing posts with label curry. Show all posts
Showing posts with label curry. Show all posts

Thursday, September 25, 2014

Coconut Curry Butternut Squash Soup

Talk about easy!  
This delicious seasonal soup was created in a few short steps! 

 Cut a large butternut squash down the middle and scoop out the guts.

Place the cut sides down in a pan.  Splash 1/2 cup of water into the pan 
with the squash.  Bake at 375 for 40-50 minutes. If I had a white
or yellow onion on hand I would have cut it up and tossed in the
pan to cook up, as well.

Remove from heat and allow the squash to cool a bit.

Glorious, cooked butternut squash. 

Use a spoon to scoop the cooked squash into a blender.
Then add one 14 ounce can of coconut milk and 3/4 cup coconut 
cream,1 T. yellow curry powder (you can find it most anywhere, I just
recently picked some up at Target).  Blend and add salt to taste (and if I 
wasn't serving this soup to my kids I would add cayenne pepper to taste).
Then add stock (vegetable or chicken stock) to desired thickness of soup.

If you have an immersion blender, just pop all this stuff into a large saucepan and start a blending.

I do believe Trader Joe's makes the finest of
fine coconut cream and coconut milk.

For a garnish I decided to bake some store bought naan.  
Used a pizza wheel to cut strips, then cut each strip in half.

 Tossed with sunflower oil (any light oil will do) and
sprinkled with flake sea salt and yellow curry powder. 
Bake at 350 for 8-10 minutes.

Enjoy!

I think tomorrow I will try topping the soup with chicken & 
apple sausages.  Some other tasty add ins would be:
crispy pan fried garbanzo beans, sauteed greens (spinach or kale)
and grilled chicken.  Hmmm, what else?









Tuesday, December 3, 2013

Curried Turkey Salad



Thanksgiving dinner is my favorite meal of the year.  I have been menu planning that day, since about 3rd grade (my friends can confirm this), but if I had to load up one more plate of  leftovers I would  lose my mind (or cookies).  Yet, I don't want to waste that delicious bird I labored over.  So for lunch today, I put the turkey to new use and it is DELICIOUS (and wicked protein packed, for those of you who care about that).
 
 2 cups cooked turkey breast
1 cup full fat Greek yogurt
1 T curry powder
3 T agave nectar
1/4 tsp sea salt
1/4 cup dried cranberries (or raisins)
3 T. finely chopped raw onion

Mix Greek yogurt  (it is already strained, but I set it in a few coffee filters to 
get a bit more moisture off.  For sure use the full fat and Greek yogurt, 
as the lighter versions will make this watery) with the curry powder, agave 
nectar and sea salt.  

Then stir in the turkey (or chicken breast...whatever you have on hand), 
dried cranberries and chopped onion. 

Garnish with sea salt roasted (or raw) cashews and serve on a 
bed of greens or pop it in a sandwich!

YUM!!!  Put those leftovers to work!!!